Still trying to get a stronger core? Join us for The 5-Day Stronger Core Challenge!

Benefits of core training include!

  • Improved memory
  • Boosted mood
  • Spinal support and pain reduction
  • Flatter toned tummy
  • And more!

Limited time only!



100% online instant access in your own member portal!

No fluff or B.S. Just an actionable gift guide that works!


Complete on your own time and get our support along the way!


Take A Sneak Peek!

What Our Members Are Saying...

"I loved how the challenge was more of a 'fun time' than a drain. But to keep up with the fierce and fit competition, I really had to push myself!I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs and had fun doing it!The winner t-shirt was a great outcome, but so was seeing our fitness friends encouraging each other to get into the challenge."

Magnificent Mel

Memorable Marc!

"I have worked with Chris over the past 18 months and have improved my strength and conditioning, lost 12kgs and had a great time doing it! Chris is an excellent trainer and coach with a laid back but intense approach to fitness. His positive, can do attitude and flexibility ensures that workouts are effective and enjoyable.The small group environment makes training more fun while still providing personal attention. I highly recommend Supreme Fitness to achieve your fitness goals."

Mary Consistent Claire!

"Coach Chris has developed a fun, friendly and community filled program that anyone can get involved in. His sessions got me back to regular exercise which changed my mood, my body shape and my mindset.Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.I can highly recommend Supreme Fitness!"


FREE for a limited time!


Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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